Muscles of The Quadricep

The Quadricep muscles are located on the anterior portion of your thigh. Combined, their function is to flex the hip and extend the leg at the knee joint. The reason it is called the Quadricep is that it is made of four major muscles (Quad-). These muscles include the rectus femoris, vastus lateralis, vastus medialis,Continue reading “Muscles of The Quadricep”